“Welcome to my exclusive Focus on Form™ collection. I am now your personal trainer. In all of my years on the front lines of fitness I have come to realize that everyone needs a proper motivator, a solid nutritional plan, and a workout program that takes individual, personal goals into consideration. I set out on my fitness mission to enhance YOUR body and mind, and most importantly help you embrace fitness as a lifestyle – your new way of life.
I feel fortunate enough to bring you what I consider the ultimate collection of fitness and nutrition items with a plan to deliver positive change in your look and in your life. It is now my job to get you up and get you moving, so lets focus on getting you into better shape. Remember, bodies are my business.”
– Frank Sepe
Do something great for yourself! In this Frank Sepe Fitness Book Duo with Expert Advice and Answers you benefit from Frank Sepe's years of experience in the fitness and nutrition industries. His practical approach to making good lifestyle choices is easy to read and packed with information you can really use.
Frank Sepe Fitness Book Duo with Expert Advice and Answers Features:
- Frank Sepe Fitness As A Lifestyle softcover book (172 pages)
- 3-prong approach - includes information on fitness and exercise, nutrition and motivation
- Practical approach - includes "exercise your mind", clean out your fridge, a Get Rid of It - Replace It List and more
- Measures approx. 9.6"L x 7.25"W x .5"H
- Focus on FAQs softcover book (96 pages)
- 100 Most Frequently Asked Fitness and Nutrition Questions
- Provides practical answers to questions, including those you might not think to ask
- Measures approx. 7"L x 4.5"W x .25"H
- Made in USA
Caution: Consult your physician before beginning this or any weight loss or exercise program.
Make the most of small spacesand all places in your home with this compact concept in fitness. Frank Sepe Fitness Disc The Premier Workout System combines a small footprint with big exercise benefits. Get core training, weight resistance and a cardio workout for head-to-toe fitness with this twisting disc developed by workout expert Frank Sepe. And go ahead - have fun, too!
Frank Sepe Fitness Disc The Premier Workout System Includes:
* Fitness Disc
* Fitness Disc Cushion
* 1 Long Fitness Bar
* 4 Fitness Workout DVDs (Beginner, Intermediate, Advanced and Targeted Body Workout)
* Fitness Chart
* User's Manual
* Disc measures approx. 5-1/4"H x 20-1/2"Diameter
* Made of plastic, polyurethane foam and neoprene
* Made in China
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The Frank Sepe "Focus on Form" Premier Oversize Workout Mat is the perfect complement to any of the Frank Sepe exercise and fitness products. Versatile and comfortable, this mat will cushion your body from the hard floor during workouts and fitness routines.
Frank Sepe "Focus on Form" Premier Oversize Workout Mat Features:
* Lightweight and compact
* Rolls for storage
* Measures approx. 72"L x 35"W
* Made of Polyvinylchloride (PVC)
* Wipe clean with a damp towel
* Made in China
* Comes with a 1-year manufacturer's limited warranty
Order Now and Get More Details at HSN
Celebrate the Frank Sepe Fitness As A Lifestyle One Year Anniversary on HSN. Tune in to HSN July 28 and 29 for the celebration. Check back for TV air times as the air dates approach.
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Fitness Tip: Stay Hydrated
Most of your body is made up of water, don't get depleted during your workout otherwise you can't perform at the top level.Click here for more tips.
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